SPIRIT OF LAUGHTER - Laughter Yoga
Just laughing for no reason – does that seem strange to you?
Every Tuesday from 6 to 7 p.m. in presence in 67117 Limburgerhof
So what is laughter yoga?
Laughter yoga is a concept that involves laughing for no reason. We don't laugh ‘at’ something, like jokes or comedy, but simply because we can and want to!
Laughter yoga is based on the scientific fact that the body cannot distinguish between intentional and involuntary laughter. The physiological and psychological benefits are the same. Your body releases happiness hormones, your mood lifts, and you feel more energetic and positive.
It is called laughter yoga because, as in yoga, conscious breathing and meditative moments play a role.
No previous knowledge is necessary. You are in the right place if you want to do something good for yourself and get (more) in touch with your zest for life and lightness.
Look forward to relaxing breathing exercises, laughter exercises, guided meditation, gentle movement and lots and lots of laughter...
Warm and cheerful greetings!
Maja
When: Tuesdays from 6 to 7 p.m.
Wo: Speyerer Str. 97 in 67165 Limburgerhof
Cost: €15 per evening
Registration: Click here to register: Kontakt/Impressum/Datenschutz
Laughter in a private group
Family celebrations, Christmas, Easter... why not laugh together with family and friends instead of getting stuck in old rituals that no longer bring joy?
Laughter Yoga for businesses – large and small!
Laughter yoga as a relaxing and at the same time very bonding element for your team!
Laughter – a unique tool for team building and team bonding!
I also offer laughter yoga as a joyful and refreshing event at your company party – Christmas, anniversary...
Feel free to contact me! Click here for the contact form:
Contact/Legal notice/Data protection
